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Sandwich

Italian Sub Sandwiches

When I think of a good, classic sub sandwich, the picture above comes to mind. I call this an Italian…

done

Italian Sub Sandwiches

When I think of a good, classic sub sandwich, the picture above comes to mind. I call this an Italian sub. I know people have their own definitions of exactly what an Italian sub should made out of, but this is what I go with and it is everything I want in a sandwich and more. I give it the Italian moniker because it has salami, capicola, and provolone making up most of the main body (don’t forget about the Homemade Roll). Add lettuce, tomato and onion for flavor and crunch. The vinegar, herbs, garlic, and oil dance around the edges of all that yumminess for a can’t go wrong “sammich” that is sure to satisfy for a game day or any day. A few potato chips and some hot pepperoncini on the side– score!

*Note– Below is the amount and type of meat that I like to use, but feel free to use the meats according to your own taste, as well as the amount.

Italian Sub Sandwiches

By Nicole Prep: 15 minsTotal: 15 mins Servings: 8 A submarine sandwich filled with sliced deli meats, cheese, shredded lettuce, and tomato sits in a red basket next to potato chips. A small bottle of dressing is visible in the background. Simple ingredients come together in one SUPERB sandwich!

Ingredients 

For the Vinaigrette

  • ½ cup Extra-virgin olive oil
  • ¼ cup red wine vinegar
  • 3 tablespoons finely chopped fresh flat-leaf parsley
  • 2-3 cloves garlic grated on a microplane or finely minced
  • 1 ½ teaspoons dried oregano
  • ¼ teaspoon dried basil
  • kosher salt and freshly ground black pepper to taste

For the Filling

  • ½ pound Provolone cheese
  • ½ pound Black Forest ham
  • ½ pound Genoa salami
  • ½ pound hot Capicola
  • Iceberg lettuce, finely shredded
  • Tomato, thinly sliced
  • Sweet onion, thinly sliced
  • 6-8 sub rolls, Homemade or store-bought, sliced lengthwise

Accompaniments

  • Pepperoncini peppers
  • Potato Chips

Instructions 

  1. In a squeeze bottle combine the oil, vinegar, parsley, garlic, oregano, and basil by shaking vigorously (make sure the tip is capped or your finger is placed over the opening before shaking). Season to taste with salt and pepper; set aside.
  2. Squeeze some of the vinaigrette into each roll. Layer the cheese, meats and veggies into each roll, squeeze more dressing onto the top of the sandwich. Enjoy!

Notes

Nutritional values do not include tomato, lettuce, and onion.

Nutrition

Calories: 579kcal, Carbohydrates: 27g, Protein: 30g, Fat: 40g, Saturated Fat: 13g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 20g, Cholesterol: 82mg, Sodium: 1959mg, Potassium: 247mg, Fiber: 1g, Sugar: 4g, Vitamin A: 383IU, Vitamin C: 2mg, Calcium: 233mg, Iron: 10mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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