Recipes for the table

Yarod

Soup

Soupe au Pistou

After all the holiday parties are over, the presents are put away, and the decorations are taken down, there is…

done

Soupe au Pistou

After all the holiday parties are over, the presents are put away, and the decorations are taken down, there is one thing that I look forward to immediately after the New Year. That thing is walking out onto my front stoop, opening up the mailbox and retrieving that first of many garden/seed catalogues. It is actually a love/hate feeling. I love looking at the pictures, dreaming and designing my 2011 kitchen garden, but I hate the fact that I still have to wait what seems like an eternity until the first frost-free date. And where I live, that date falls in the month of May!

The catalog that I received yesterday had the most beautiful looking sliced tomato on the cover. It made me think of walking past my tomato plants and smelling that tomato vine smell–so earthy, so wonderful. And then I thought of the large pots of basil planted nearby. Mmm…basil and tomatoes, how I miss that fresh summer taste.
Fortunately, I can still enjoy that taste of basil and tomatoes in the dead of winter and it is in this soup. Soupe au Pistou is a French Provençal vegetable soup made with a pistou.

Like the Italian pesto, a pistou is a “pounded” sauce of garlic, basil and cheese (I like to use a bit of freshly squeezed lemon juice). And since I have some frozen basil piston that I made in the freezer from the end of last year’s harvest, this soup is on the menu tonight.

I make the soup base with chicken broth, onions, potatoes and carrots. I then add some haricots verts (french green beans), navy beans, and broken spaghetti noodles and season with a bit of saffron. o add body to the sauce I crumble in a piece of day old white bread. But what really gives this soup a lovely fresh taste and velvety texture is stirring in a mixture of tomato paste and pesto. Ladle into bowls and serve with crusty white bread–it is the next best thing to walking in my garden when it is 20ºF degrees outside.

Soupe au Pistou

Prep: 10 minsCook: 55 minsTotal: 1 hr 5 mins Servings: 8 A bowl of vegetable noodle soup with green beans, carrots, potatoes, and noodles in a tomato broth, served with two slices of bread on a white plate and a spoon beside the bowl. All of the flavors of summer in a Winter vegetable soup!

Ingredients 

  • 2 quarts chicken broth, homemade or store bought
  • 1 quart water
  • 2 medium yellow onions, diced
  • 2 medium carrots, cut into a ¼-inch dice
  • 2 large red boiling potatoes, peeled and cut into a ½-inch dice
  • 1 teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ⅕ teaspoon saffron
  • 8 ounces haricot verts or slim green beans, cut
  • 1 (15.5 ounce) can navy beans, drained and rinsed
  • ½ cup broken spaghettini pasta
  • 1 day old piece of white bread, crumbled
  • ⅓ cup basil pesto, store bought or homemade
  • 4 tablespoons tomato paste
  • kosher salt and freshly ground pepper to taste

Instructions 

  1. In a large stock pot, bring the chicken broth and water to a boil. Reduce to a simmer and add the onions, carrots, potatoes, and seasonings. Cover and simmer until the vegetables are tender, about 40 minutes.
  2. Meanwhile, in a medium bowl, stir together the pesto and tomato paste until thoroughly combined.
  3. Twenty minutes before serving, add the haricot verts, beans, bread, and pasta. Bring to a low boil and cook just until the green beans are cooked through, about 15 minutes.
  4. When ready to serve, gradually add 1 cup of the hot broth into the pesto/tomato mixture. Pour the mixture into the rest of the soup and stir until combined. Serve with hot bread. Enjoy!

Nutrition

Calories: 250kcal, Carbohydrates: 42g, Protein: 11g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 0.1g, Trans Fat: 0.001g, Cholesterol: 6mg, Sodium: 1619mg, Potassium: 711mg, Fiber: 6g, Sugar: 7g, Vitamin A: 3083IU, Vitamin C: 13mg, Calcium: 96mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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